Yoga Sculpt Classes
Yoga Sculpt is a dynamic practice that combines strength training with traditional yoga sequences.
We couldn't resist giving ours a Philly spin with the name "Sculpt Jawn!" Sculpt Jawn ups the ante from both yoga and barre classes, amplifying familiar movements with the addition of hand weights - some instructors mix in cardio calisthenics, and the occasional dance party, and all will cool things back down with a yoga stretch.
Each instructor has their own style and format - because variety is the spice of life! To learn more about each instructor's style, visit our instagram page and click on the "Yoga Sculpt" highlight!
Weights are always optional, and options to amp it up or dial it down will always be provided. Our Sculpt 45 class is the same fun, challenging, all-levels class - condensed into 45 minute express class.
Sculpt Jawn
Have fun in this 60 minute, all-levels class that will get you sweating, your heart rate pumping, and leave you feeling strong AF.
Sculpt 45
Sculpt 45 is the same fun, challenging, all-levels class, condensed into a 45 minute express class.
What should I wear and bring?
Wear clothes you are comfortable in and that you can move in! No shoes - barefoot or socks.
Complimentary mats are available for use, but we strongly suggest bringing your own mat. Props are provided
What people are saying
“I cannot say enough good things about Lumos! While I have been to many a fitness studio that promises a "community vibe" this place is IT. The teachers are all wonderful and positive and the variety of classes offered can't be beat. A true neighborhood gem!.”
— Google Review