Zha Dadson

Coach Zha is a Mother, Nike Well Collective Trainer, Certified Pilates Instructor, Solidcore Coach, Marathoner, Vegan, and Creative Director inspiring those seeking individual betterment and happiness to implement holistic wellness approaches in their lives to unlock limitless possibilities!

  • YOUR TEACHING STYLE: Empowering,

    Invigorating,

    Fulfilling

  • MUSIC/SONGS ON ROTATION IN YOUR CLASS: In a sentimental mood - Duke Ellington John Coltrane;

    Know that you are loved - Cleo Sol;

    The Sweetest Taboo - Sade

  • FAVORITE PILATES MOVE: Teaser

  • FAVORITE PHILLY RESTAURANT: Kalaya

  • ONE THINGS STILL LEFT ON YOUR BUCKET LIST: Marathon in Tokyo

  • IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Spend it uninterrupted with my two kids 

  • FIND ME ON SOCIAL MEDIA HERE: @coachzha