Chakras Flow with Josie
Chakras are wheels of energy in the subtle body. Though there are thousands of chakras in the body, we focus on the 7 major chakras aligned along the spine. Imbalances can come from a blockage or excess of energy causing chaos and disease. When balanced, energy can flow freely and bring wellbeing to your body, mind, and spirit.
Join Josie Rosa Gatlin as your chakras guide in this 2 hour Flow & Meditation. In this All Levels yoga practice, we will use breathwork, postures, journaling, and meditation to journey upward and inward through the chakras.
Date: Saturday, January 21st, 2023
Time: 1:00-3:00 PM
Investment: $30
Led by Josephine Rosa
Location: Lumos Yoga & Barre Green Street, 2001 Green Street
All Levels Welcome
Capacity will be limited to 12 attendees
Proof of Covid Vaccine is required to attend Lumos classes and workshops.
Our Workshop Cancellation Policy is as follows:
In order to cancel and receive either a credit to your MindBody account or a credit card refund, you will need to cancel more than 72 hour prior to the event. Any cancellations within 72 hours of the event will be considered a late cancel and will result in forfeiture of workshop fee paid. In the event that a workshop is full and waitlisted, if we fill your spot with another paying student, we will credit your Mindbody account for the amount you paid.
Our Teacher Training & Workshop Series Cancellation Policy is as follows:
Teacher Trainings and Workshop Series (spanning multiple days) are non-refundable and non-transferable. If a payment plan pricing option is enabled and selected by a registrant, the studio will contact the registrant to determine dates of payment for the plan, with the final balance of the training/series paid 48 hours prior to the start of the training/series. In the unlikely event that the training or series is cancelled or postponed, we will refund 100% of your payment or offer an alternative placement in the postponed dates. Any cancellation of the training or series will be considered a late cancel and will result in forfeiture of the fee paid, no exceptions will be made. Please contact info@lumosfitness.com with any questions or concerns.