Kundalini energy is the creative life force that lives within all of us.

Join the artist of the heart Amberella (Jot Tajeet Kaur) for a night of awakening this energy within yourself through the practice of Kundalini Yoga.

Join us on Saturday, July 20th at our Green Street studio as we partner with local Philly business Restore Physical Therapy and Pelvic Health in Manayunk for a workshop on Pelvic Floor Health.

RaGina will lead a free Prenatal/Postpartum strength class from 1:00-1:45 PM, and immediately following the class, Dr. Victoria Clement will talk about pelvic floor help, provide some tips and recommendations, and be available to answer any questions.

Join us on Friday, July 19th at our Parrish Street studio as we partner with local Philly business Restore Physical Therapy and Pelvic Health in Manayunk for a workshop on Pelvic Floor Health.

Alyssa will lead a free Prenatal/Postpartum yoga class from 12:15-1:15 PM, and immediately following the class, Dr. Victoria Clement will talk about pelvic floor help, provide some tips and recommendations, and be available to answer any questions.

Join Eunmi for “Inhale Serenity, Exhale Tranquility” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls

Join Eunmi for “Radiance and Recovery” - a Healing Sound Bath Meditation Workshop for bringing balance and harmony into your life.

Join Eunmi for “A Journey Into Hope” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls

Join Eunmi for “Starlight Odyssey” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls

Kundalini energy is the creative life force that lives within all of us.

Join the artist of the heart Amberella (Jot Tajeet Kaur) for a night of awakening this energy within yourself through the practice of Kundalini Yoga.

Join Eunmi and Lumos Yoga & Barre for a workshop on the fundamentals of inversions.

Join us for an info session about our next retreat - Luminous Tranquility: Retreat to Asheville.

Join us on Saturday, January 20th at our Green Street studio as we partner with local Philly business Restore Physical Therapy and Pelvic Health in Manayunk for a workshop on Pelvic Floor Health.

RaGina will lead a free Prenatal/Postpartum strength class from 1:00-1:45 PM, and immediately following the class, Dr. Victoria Clement will talk about pelvic floor help, provide some tips and recommendations, and be available to answer any questions.

Join us on Friday, January 26th at our Parrish Street studio as we partner with local Philly business Restore Physical Therapy and Pelvic Health in Manayunk for a workshop on Pelvic Floor Health.

Alyssa will lead a free Prenatal/Postpartum yoga class from 12:15-1:15 PM, and immediately following the class, Dr. Victoria Clement will talk about pelvic floor help, provide some tips and recommendations, and be available to answer any questions.

Join Eunmi for “Revitalizing Our Roots” - a Healing Sound Bath Meditation Workshop for bringing balance and harmony into your life.

Kundalini energy is the creative life force that lives within all of us.

Join the artist of the heart Amberella (Jot Tajeet Kaur) for a night of awakening this energy within yourself through the practice of Kundalini Yoga.

Join us at Lumos for an empowering workshop that will teach safe strategies for self-defense. This introductory workshop is rooted around how to recognize when another person is in your personal space, and what to do in an instance of inappropriate touching (all touching that is uninvited).

Join Sam for a special 90 minute extended edition of Weekly Wind Down. Sam will incorporate relaxing restorative poses and stretches to ground attendees.

Join Eunmi for “Maze of Tranquility” - a Healing Sound Bath Meditation Workshop for bringing balance and harmony into your life.

Join Josie for a chakras flow that celebrates each energetic center in one 90 minute class.  This class is suitable for all, including beginners.  We will explore postures, breathwork, meditation, and more for each of the 7 major chakras. 

Have you ever questioned “HOW” or “WHY” in your own yoga practice? Come and discover the hidden intentions in your own alignment and how to mindfully build on those intentions.

Join RaGina on Saturday, March 9th at our Green Street studio for the last of a 3-part workshop series for pregnancy and postpartum.

Join Eunmi for “In The Moment” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls

Join Sam for a special 90 minute extended edition of Weekly Wind Down. Sam will incorporate relaxing restorative poses and stretches to ground attendees.

Join Eunmi for “Enlightened Soul” - a Healing Sound Bath Meditation Workshop for bringing balance and harmony into your life.

Join us at Lumos for a Valentine’s Day “Bring Your Bae to Barre” Class!

Kundalini energy is the creative life force that lives within all of us.

Join the artist of the heart Amberella (Jot Tajeet Kaur) for a night of awakening this energy within yourself through the practice of Kundalini Yoga.

Join Eunmi for “Midday Dreams” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls

Join us on Friday, January 26th at our Parrish Street studio as we partner with local Philly business Restore Physical Therapy and Pelvic Health in Manayunk for a workshop on Pelvic Floor Health.

Alyssa will lead a free Prenatal/Postpartum yoga class from 12:15-1:15 PM, and immediately following the class, Dr. Victoria Clement will talk about pelvic floor help, provide some tips and recommendations, and be available to answer any questions.

Join us at Lumos for an empowering workshop that will teach safe strategies for self-defense. This introductory workshop is rooted around how to recognize when another person is in your personal space, and what to do in an instance of inappropriate touching (all touching that is uninvited).

Join us on Saturday, January 20th at our Green Street studio as we partner with local Philly business Restore Physical Therapy and Pelvic Health in Manayunk for a workshop on Pelvic Floor Health.

RaGina will lead a free Prenatal/Postpartum strength class from 1:00-1:45 PM, and immediately following the class, Dr. Victoria Clement will talk about pelvic floor help, provide some tips and recommendations, and be available to answer any questions.

Join Eunmi for “Cultivating Inner Renewal” - a Healing Sound Bath Meditation Workshop for bringing balance and harmony into your life.