Lumos Prenatal/Postpartum Strength & Yoga Class + Pelvic Floor Workshop
Join us on Friday, January 26th at our Parrish Street studio as we partner with local Philly business Restore Physical Therapy and Pelvic Health in Manayunk for a workshop on Pelvic Floor Health.
Alyssa will lead a free Prenatal/Postpartum yoga class from 12:15-1:15 PM, and immediately following the class, Dr. Victoria Clement will talk about pelvic floor help, provide some tips and recommendations, and be available to answer any questions.
This class is free to attend, but advance registration is required since capacity will be limited to 10 people.
Date: Friday, January 26th, 2023
Class: 12:15 PM - 1:15 PM
Pelvic Floor Workshop: 1:15-2:00 PM
Free to attend.
Advance registration required
Location: Lumos Yoga & Barre Parrish Street, 2329 Parrish Street
BYO Mat or use one of ours
About Dr. Victoria: Hi! I am Dr. Victoria Clement, owner of Restore Physical Therapy and Pelvic Health in Manayunk. I started my business in 2021 after I was diagnosed with pelvic floor dysfunction after years of "mystery symptoms" that no physician could figure out. I was hooked on the idea that I could help people solve their own "mysteries". I also feel in love with the concept of helping patients have less (or no) pain during pregnancy, feel more prepared for birth, and recover quicker postpartum. Fast forward, I got my doula certification to better understand what happens in the delivery room and the mechanics of birth! I love what I do and educating others on how important pelvic health is.
I am looking forward to meeting each of you and helping educate you on how important it is to get to the bottom of your pelvic floor needs.