Pelvic Floor Flow for All Bodies
Join Victoria Clement, PT, DPT and Sam Leonetti PT, DPT for a 2 hour yoga and pelvic floor workshop. Learn about the role of the pelvic floor in everyday life, identify muscles and bony landmarks, how to strengthen the surrounding musculature of the pelvic floor, and how to connect with your pelvic floor. Every body is welcome because everybody has a pelvic floor!
Dates: Saturday, March 29th, 1:00-3:00 PM
Donation of $15-$30
Led by Victoria Clement PT, DPT and Sam Leonetti PT, DPT
Location: Lumos Yoga & Barre Green Street
All Levels Welcome
This workshop is donation based, suggested donation $15-$30. All proceeds will be donated to the Philadelphia Midwife Collective Birth Center. The Philadelphia Midwife Collective's mission is to provide affordable and accessible reproductive and well-person care while nurturing a space for evidence based, full spectrum support throughout the reproductive lifespan.
Since this is a donation-based class, if you are no longer able to attend, and would like a refund back to your form of payment, please contact info@lumosfitness.com. Otherwise, all funds raised (including that from any cancelled reservations) will be donated to the collective. We thank you for your support of this local care center!
About Sam: In 2016 Sam completed her 200 hour Yoga Teacher and 25 hour Registered Yoga Assist Certificates at Hot Asana Yoga Studio in Durham, NC. Since then she has completed 50 additional hours of Yoga Anatomy + Applied Anatomy Sequencing trainings at Y7 Studio in NYC and has taught over 1,400 hours of yoga asana classes. Sam received her Doctor of Physical Therapy degree in 2024, and infuses her anatomy and biomechanics knowledge into her classes.
About Victoria: Dr. Victoria Clement graduated from Slippery Rock University of Pennsylvania with a Bachelors of Science in Exercise Science and Doctorate of Physical Therapy. She moved to Philadelphia where her career started in orthopedics/sports rehab and then she "stumbled" across pelvic floor physical therapy when seeking help for her own pelvic pain, sciatica, and incontinence. She quickly developed an affinity for the pregnant and postpartum populations and wanted to help these individuals be pain-free while carrying, reduce labor injuries, and facilitate better postpartum recovery.