7 Chakras Flow with Josie
Join Josie for a Spring Equinox Celebration of the Chakras - A movement practice to journey through the energetic centers, clearing the way for a season of renewal and rebirth. Expect movement, breathwork, and meditations for each of the 7 major chakras followed by group discussion and refreshing tea.
The chakras are wheels of energy in the subtle body that, when balanced, bring harmony to the body, mind, and spirit. There are 7 major chakras along the spine that we will focus on. No experience is necessary to embark on this truly transformative journey.
Beginning at the root chakra and ascending to the crown chakra, experience earth, water, fire, air, ether, and consciousness. All levels welcomed. All participants will receive a Chakras Questionnaire at sign up.
Date: Friday, March 15th, 2023
Time: 7:30-9:00 PM
Investment: $40
Led by Josephine Rosa
Location: Lumos Yoga & Barre Green Street, 2001 Green Street
All Levels Welcome
Capacity will be limited to 12 attendees
BYO Mat or use one of ours
Our Workshop Cancellation Policy is as follows:
In order to cancel and receive either a credit to your MindBody account or a credit card refund, you will need to cancel more than 72 hour prior to the event. Any cancellations within 72 hours of the event will be considered a late cancel and will result in forfeiture of workshop fee paid. In the event that a workshop is full and waitlisted, if we fill your spot with another paying student, we will credit your Mindbody account for the amount you paid.
Our Teacher Training & Workshop Series Cancellation Policy is as follows:
Teacher Trainings and Workshop Series (spanning multiple days) are non-refundable and non-transferable. If a payment plan pricing option is enabled and selected by a registrant, the studio will contact the registrant to determine dates of payment for the plan, with the final balance of the training/series paid 48 hours prior to the start of the training/series. In the unlikely event that the training or series is cancelled or postponed, we will refund 100% of your payment or offer an alternative placement in the postponed dates. Any cancellation of the training or series will be considered a late cancel and will result in forfeiture of the fee paid, no exceptions will be made. Please contact info@lumosfitness.com with any questions or concerns.